Read what Rob Kelly, creator of the Thrive Programme,  said to Huffpost Lifestyle about anxiety, what causes it, how to deal with it and lead a happier life.
http://www.huffingtonpost.co.uk/2013/09/05/anxiety-how-to-overcome-it_n_3872554.html

As a Thrive Consultant Ruth Watson can enable you to think differently about the feared situation that you believe is the  cause of your anxiety.

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